TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time for women. A of the most common challenges is mood swings. These swings can be drastic, leaving you feeling giddy one minute and down the next. It's important to remember that these feelings are normal and aren't your fault. Your body is experiencing major hormonal changes, which can certainly impact your mood. Th